I have worked in the field of personal & professional development for almost 40 years, in my own private businesses & within local government departments as well as juggling family life, a journey many women across the globe can resonate with.

In today’s fast-paced world, the challenges of harmonising work, family, relationships, and financial responsibilities often generate overwhelming stress and anxiety. I understand, because I’ve been there too. The relentless pressures, the stress & pressure at work, the heart-racing worries – they’re all too familiar.

But here’s the inspiring part: I’ve not only faced those very challenges head-on, but I’ve also emerged stronger and more emotionally resilient. My personal transformation came through the liberating embrace of complementary therapies and other energy healing & mindset modalities. My journey propelled me to pursue advanced qualifications, leading me to become a Cognitive Behavioural Hypnotherapist, specialising in tackling the gripping struggles of stress and anxiety.

As the founder of the ‘Mind You‘ Therapy Practice, I’ve witnessed lives transform. Clients have shifted from anxious to awesome, from weighed down to walking tall. Their stories are the heart and soul of why I’ve launched Liberated. Providing you with a low-cost access to join a community where mindsets shift, inner chains break, and overall confidence & well-being flourishes.